Catatan berat badan (tidak ada entri jurnal) untuk 07 Juni 2022
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67,5 kg
Sejauh ini Berkurang: 11,9 kg.
Sisa: 6,3 kg.
Diet diikuti: Cukup Baik.
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2348 kkal
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Lemak: 159,28g | Prot: 86,21g | Karb: 166,98g.
Makan Pagi: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Fisher Chopped Walnuts, Fuji Apples, Organic Valley Organic Half & Half, Green Foods Organic Matcha Green Tea, Coffee. Makan Siang: Organic Valley 100% Grass-Fed Organic Whole Milk, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Organic Pumpkin Seeds, Chopped Tomatoes, Organic Extra Virgin Olive Oil, Red Onion, Caesar Dressing, Brown Cage Free Eggs (Large), Natural Crumbled Feta Cheese, Mixed Salad Greens. Makan Malam: Organic Valley 100% Grass-Fed Organic Whole Milk, Rice with Beans, Organic Valley 100% Grass-Fed Organic Whole Milk, Organic Pumpkin Seeds, Green Giant Fresh Baby Cut Carrots, Ready Pac Shredded Iceberg Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Bertolli Extra Virgin Olive Oil, Athenos Natural Crumbled Feta Cheese, Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking). Camilan/Lainnya: Jif Extra Crunchy Peanut Butter, Anthony's Organic Pumpkin Seeds, Organic Valley 100% Grass-Fed Organic Whole Milk, Coffee. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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