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I have only lost 8 pounds since I started this journey. I will be honest. I haven’t been exercising and eating the wrong foods. When I get depressed, I want to eat anything in sight. Today is a new day!!
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99,3 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 22,2 kg.
Diet diikuti: Cukup Baik.
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231 kkal
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Lemak: 13,28g | Prot: 4,08g | Karb: 23,95g.
Makan Pagi: Butter , Toasted White Bread . lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
May be slower than you'd like, but a loss is a loss! 👍
05 Jun 22 oleh anggota: writingwyo
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But, on the bright side, you've lost 8 pounds! I am a stress eater, and the middle of the night is when I struggle the most. But, when I manage to resist temptation, I feel so great when I get on the scale in the morning. You can do this, we're pulling for you!
05 Jun 22 oleh anggota: shirfleur 1
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You're doing great! Very few can change everything at once. Celebrate your progress...just not with food❣️
05 Jun 22 oleh anggota: 2melons
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You have a chance to always start over. We have all been there. Dust your self off and get back up again. You got this. 💪
02 Feb 24 oleh anggota: prayerpower95
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Sejarah Berat Badan dnugent876
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