Catatan berat badan (tidak ada entri jurnal) untuk 04 Juni 2022
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65,1 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 4,8 kg.
Diet diikuti: Cukup Baik.
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1449 kkal
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Lemak: 50,72g | Prot: 67,40g | Karb: 192,95g.
Makan Pagi: 100% Maple Syrup, Starbucks Matcha Green Tea Powder, Kraft All Natural Peanut Butter with Sea Salt, Cucumber (with Peel) , Apples . Makan Siang: Bananas , Kirkland Signature Plain Greek Yogurt, Mushrooms . Makan Malam: Selection Bacon, Thick Slices, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Mushrooms , Olive Oil , Hereford Corned Beef, Bell Peppers, Boiled Egg. Camilan/Lainnya: 100% Maple Syrup, Green Tea, Selection Ice Cream Cones, Great Value Chocolate Ice Milk, Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Janes Popcorn Chicken , Cucumber (with Peel) . lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Lilxred
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