Catatan berat badan (tidak ada entri jurnal) untuk 03 Juni 2022
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91,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,5 kg.
Diet diikuti: Cukup Baik.
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1582 kkal
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Lemak: 58,20g | Prot: 97,25g | Karb: 191,22g.
Makan Pagi: PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Honeycrisp Apples, Great Value Whole Grain Quick Oats, Hershey's Special Dark Chocolate Chips, Egg White, Sugar, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Siang: Fiber One Brownie Chocolate Chip Cookie, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Imperial 28% Vegetable Oil Spread, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Uncle Ben's Whole Grain Brown Rice. Makan Malam: Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, TGI Friday's Plain French Fries. Camilan/Lainnya: Breyers CarbSmart Fudge Bar, Meijer Reduced Fat Colby Jack Cheese Sticks, Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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