Ok, so I've been off track for quite awhile and life has finally settled to where I'm ready to get back at it. Today is the new beginning!!!!
|
94,7 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 17,6 kg.
Diet diikuti: Cukup Baik.
|
|
658 kkal
|
Lemak: 14,90g | Prot: 20,10g | Karb: 113,73g.
Makan Pagi: plum, banana, Green Tea Cranberry Pomegranate Tea Bags. Makan Siang: panera bread potato chips, fat free ranch, red onion, jalapenos, bell pepper, Tomatoes, baby spinach, turkey deli meat, spinach tortilla. lagi...
|
Memperoleh 0,1 kg dalam 1 minggu
|