Catatan berat badan (tidak ada entri jurnal) untuk 01 Juni 2022
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82,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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1570 kkal
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Lemak: 57,06g | Prot: 89,65g | Karb: 189,34g.
Makan Siang: Great Value Nonfat Milk, Great Value 1% Low Fat Cottage Cheese, Bush's Best Original Baked Beans, Great Value Romaine Lettuce, Farmland Foods Hickory Smoked Ham Steaks, Healthy Life Wheat Sandwich Buns. Makan Malam: Tomatoes, Land O'Lakes Salted Butter, Great Value 1% Low Fat Cottage Cheese, Bush's Best Original Baked Beans, Great Value Nonfat Milk, Healthy Life Wheat Sandwich Buns. Camilan/Lainnya: Blue Diamond Smokehouse Almonds, Blue Diamond Smokehouse Almonds, Red Delicious Apples, Nature Made Flaxseed Oil, Sonoma Harvest Garlic Olive Oil, Spectrum Organic Coconut Oil, Sambucol Black Elderberry, Member's Mark Omega 3 Fish Oil (1000 mg). lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan johnww
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