Jurnal gilliansings, 05 Agu 14

This feels really good. I had lulled myself into believing that I was totally fine with how slow my weight loss had become. Then, pain made me slow down on exercise. Family stuff was wonderful but exhausting.

This week the only thing different was that I started exercising again. I know, that is a biggie, but prior to that I had been eating and exercising and the weight loss had still slowed. So, I just take that to mean my body needing a few weeks of maintaining and not feeling as deprived.

I am not going to count on my weight to keep going down at this fast of a pace. I am just going to keep exercising, eating right, and see what happens.

Have a great week everyone!

75,3 kg Sejauh ini Berkurang: 10,9 kg.    Sisa: 2,7 kg.    Diet diikuti: Cukup Baik.

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1317 kkal

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2574 kkal

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