Catatan berat badan (tidak ada entri jurnal) untuk 29 Mei 2022
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95,3 kg
Sejauh ini Berkurang: 43,1 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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1902 kkal
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Lemak: 124,06g | Prot: 62,41g | Karb: 119,88g.
Makan Pagi: Hass Avocado, Hard-Boiled Egg , Trader Joe's Crumbled Salem Blue Cheese, Trader Joe's Balsamic Vinaigrette, Trader Joe's Fat Free Balsamic Vinaigrette, Coffee, Lettuce Salad with Assorted Vegetables, Annie's Naturals Lite Goddess Dressing. Makan Siang: Pickled Mushrooms, Mancini Fried Long Hot Peppers, Hard-Boiled Egg, Johnny's Seasoning Salt, French's Classic Yellow Mustard, Breaded or Battered Potato French Fries, Olive Oil , Coffee, Lettuce Salad with Assorted Vegetables, Pompeian Red Wine Vinegar, Trader Joe's Crumbled Salem Blue Cheese, Girard's Light Champagne Dressing. Makan Malam: Coca-Cola Coke Zero, Trader Joe's Roasted Potatoes with Roasted Peppers & Onions, Frank's Red Hot Buffalo Wing Sauce, Canola Vegetable Oil , Scrambled Egg . Camilan/Lainnya: French's Classic Yellow Mustard, Tic Tac Freshmints, Ice Breakers Cool Mint Mints, Tic Tac Fruit Adventure, Coffee, Mountain Dew Zero Sugar (Bottle), Quaker Rice Cakes - Garden Tomato & Basil, Breaded or Battered Potato French Fries, Dairy Queen Onion Rings, Deviled Egg. lagi...
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berat badan stabil
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Sejarah Berat Badan me,myselfandi
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