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Different scales. 8/4/14 weight taken on digital scale.
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111,6 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 33,6 kg.
Diet diikuti: Cukup Baik.
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1512 kkal
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Lemak: 33,30g | Prot: 187,00g | Karb: 124,90g.
Makan Pagi: Dole Bananas, Pure Protein Shake 23 - Frosty Chocolate, True Lemon Crystallized Lemon, Skinnygirl Stevia Extract, Twinings English Breakfast Tea. Makan Siang: Subway Black Olives, Subway Black Forest Ham Salad, Ken's Steak House Fat Free Ranch Dressing, Keebler Club Crackers Original, Subway Bacon Strips, Subway Lettuce, Subway Jalapeno Peppers, Subway Spinach. Makan Malam: La Croix Lemon Flavored Sparkling Water, Prima Della Sliced Smoked Turkey Breast. Camilan/Lainnya: Jack Link's Original Hickory Smokehouse Beef Jerky, Gatorade Propel Zero - Lemon, Pure Protein Shake 23 - Frosty Chocolate, Duke's Original "Shorty" Smoked Sausages, Centrum Chewables Multivitamin/Multimineral Supplement, GNC Ultra Omega Krill Oil. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan JimboG
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