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actually quite happy with that as I haven't been counting calories this past week and have had quite a few drinks throughout the week and not been on as many walks as I would have liked. I honestly thought I would have stayed the same at best but I'm quite happy with that. slow is the best way then it's easier to keep off 😁😁
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68,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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