Catatan berat badan (tidak ada entri jurnal) untuk 27 Mei 2022
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90,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,4 kg.
Diet diikuti: Cukup Baik.
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1716 kkal
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Lemak: 52,88g | Prot: 126,86g | Karb: 212,30g.
Makan Pagi: Ole Extreme Wellness High Fiber Low Carb Tortillas, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Honeycrisp Apples, Great Value Whole Grain Quick Oats, Hershey's Special Dark Chocolate Chips, Egg White, Sugar. Makan Siang: Fiber One Brownie Chocolate Chip Cookie, Starkist Chuck White Albacore in Water, Imperial 28% Vegetable Oil Spread, Uncle Ben's Whole Grain Brown Rice. Makan Malam: White Rice, Butterball 98% Lean Ground Turkey Breast. Camilan/Lainnya: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Breyers CarbSmart Fudge Bar, Sunshine Cheez-It Parmesan & Garlic, Meijer Reduced Fat Colby Jack Cheese Sticks. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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