Catatan berat badan (tidak ada entri jurnal) untuk 25 Mei 2022
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58,1 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2033 kkal
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Lemak: 49,33g | Prot: 98,29g | Karb: 297,61g.
Makan Pagi: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 365 Organic Apple Juice, Maple Grove Farms Pure Maple Syrup, Farina Mills Farina, Turmeric (Ground), Melt Vegan Butter, Toasted Bread, Chamomile Tea (Brewed), Vital Proteins Collagen Peptides. Makan Siang: Barilla Angel Hair Pasta, Victoria Low Sodium Marinara Sauce, Beyond Meat Beyond Sausage Hot Italian, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Bread, Wholesome Pantry Probiotic Kefir Soda. Makan Malam: Welch's Grape Jelly, Nabisco Premium Saltine Crackers Original, Zico Natural 100% Coconut Water, Del Monte Whole Green Beans (Canned), Barilla Angel Hair Pasta, Victoria Low Sodium Marinara Sauce, Beyond Meat Beyond Sausage Hot Italian. Camilan/Lainnya: Bananas. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
congratulations to you Toni
25 Mei 22 oleh anggota: buenitabishop
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Thank you! I'm actually trying to put some lbs on now. I'm on my 3rd bout of Diverticulitis since January 29th and had to go on liquid diet again so trying to put the lbs back on. Thank you again!
25 Mei 22 oleh anggota: Toni2c14
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Sejarah Berat Badan Toni2c14
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