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better then nothing I suppose......at least I haven't put on weight. hopefully I can get back into it properly now and have a good week this next week.🤞🙏
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69,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 17,1 kg.
Diet diikuti: Cukup Baik.
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1248 kkal
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Lemak: 64,32g | Prot: 49,77g | Karb: 114,41g.
Makan Siang: Innocent Tropical Juice, Cravendale Semi Skimmed Milk, Bovril The Original Beef Extract, Anchor Butter, Egg, Asda Sliced Brioche Burger Buns. Makan Malam: Nando's Perinaise, Trident Alaskan Salmon Burgers, Asda Sliced Brioche Burger Buns. Camilan/Lainnya: Bonbons, Takis Takis Chips. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan LaurelHedge
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