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Hi everyone glorious weather but am stuck home cooking cleaning prep for my moms friends …. I’ve organised everything so hopefully it will be ok am now going to go out for my walk feeling trapped a lot of negative people around me …. Thankfully can’t wait to start phase 2 & then spreed my wings …depression Anxiety took a hold of me for many years …. Fear all of that fear of abandonment after my late father was killed it’s only when my partner found me the healing process began …. & thanks to Mr A my Hero that am on sold ground no longer reaching out for the bread biscuits or crisps to deal with annoying Narcissist & that was the reason I was ready to jump into the unknown just to flee but now thanks to my partner I’ve found other ways to deal with it like my walk now … prayer … & ignoring it all
People here on FS are so kind & supportive offering friendship and support so here I am Betka Booty Addison try try Anne & Dagher to say thank u for listening for being my friends in time oof need xxxx♥️♥️♥️♥️♥️♥️♥️♥️
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64,7 kg
Sejauh ini Berkurang: 20,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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896 kkal
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Lemak: 25,40g | Prot: 74,64g | Karb: 91,18g.
Makan Pagi: Semi-Skimmed Milk. Makan Siang: Hovis Wholemeal Bread, Marks & Spencer Cured Ox Tongue, Deep Fried Potato French Fries (from Fresh). Makan Malam: Cathedral City Cheddar Cheese, Tesco Wholemeal Bread, Marks & Spencer Pastrami. Camilan/Lainnya: Tesco Watermelon, MyProtein Soy Protein Isolate - Unflavoured 1kg. lagi...
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2068 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 20 menit, Berjalan (Cepat) - 6,5 km/jam - 20 menit, Apple Health - 23 jam dan 20 menit. lagi...
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berat badan stabil
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 Komentar
That’s exactly what am hoping for …. It’s bad enough if u have one I have three in my family that’s all of them 😂
17 Mei 22 oleh anggota: Nadia Awni
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Thanks Anne it’s really hard xx
17 Mei 22 oleh anggota: Nadia Awni
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Aw nadia ur such a strong lady sending u a massive hug ss
17 Mei 22 oleh anggota: heatherboardman
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Oh my Nadia! What a trial! I would imagine that it was all being filmed for tv, and I would be the calm, kind and patient heroine (like Cinderella) and those cruel mean ‘friends’ will get their come uppance!
Rise above it all!
17 Mei 22 oleh anggota: mincepiemuncher
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ur more than welcome lovely lady. I hear u have been through a lot and no doubt come out a better, kinder, more rounded human being. im sure u have heard the saying "what doesn't kill us makes us stronger " u r 1 strong beautiful young woman with a heart of solid gold. u deserve all the joy and happiness in the 🌎 xxx
17 Mei 22 oleh anggota: Addison5712
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Happy to hear you are at a better place now
17 Mei 22 oleh anggota: buraksmom
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Hello lovely,
Aww ☺️
It’s very kind of you to help others.
I’m very sorry to hear that you have been through a lot.
I admire your fight courage and determination. Well done!
You are doing well and making a massive progress. ( look at yourself I’m the mirror snd smile)
No time for negativity. It’s in the past and you are now, in present. Future is looking bright!
Sending you virtual hugs and positive vibes love xx
17 Mei 22 oleh anggota: Tatjanyte
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Thank you lovely ladies your support is what keeps me going the world before everyone here was very lonely & yes try try I felt like their is no light in sight until the day I found myself again the real me under the ruins ….thank you for being my support my friends the love felt is more than I deserve xxx
17 Mei 22 oleh anggota: Nadia Awni
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glad that you're doing better and I hope it only gets better from here 🤗
18 Mei 22 oleh anggota: LaurelHedge
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aww Nadia,,thank you so much for saying that, I am always here for you and you have been such a huge supporter of me too...but that's what friends &family do right? Support each other, lift each other up, no judgements just love ❤ You are a beautiful person inside and out Nadia, and ur much stronger than u realise. You can't change negative people, that's their issues to sort out, you either have to accept them for who they are or move on. Blood is not always thicker than water and this FS Family right here is always here for u ❤❤❤
18 Mei 22 oleh anggota: Bootylicious!1
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