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Trying something different. settled into my current job, and have developed a great routine including the gym. Have now committed to Friday and Sunday as recovery days (was hitting the gym 6 and even 7 days a week). I have been eating a great deal of food the last two weeks, so I will start focusing on that next.
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122,9 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,4 kg dalam 1 minggu
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