Catatan berat badan (tidak ada entri jurnal) untuk 13 Mei 2022
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91,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,7 kg.
Diet diikuti: Cukup Baik.
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1677 kkal
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Lemak: 59,16g | Prot: 126,54g | Karb: 165,22g.
Makan Pagi: Sugar, Egg White, Hershey's Special Dark Chocolate Chips, Great Value Whole Grain Quick Oats, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Member's Mark Real Crumbled Bacon, Great Value Shredded Mild Cheddar Cheese Fat Free. Makan Siang: Uncle Ben's Whole Grain Brown Rice, Starkist Chuck White Albacore in Water, Imperial 28% Vegetable Oil Spread, Nabisco Mini Chips Ahoy! (Package), Meijer Reduced Fat Colby Jack Cheese Sticks. Makan Malam: Skinless Chicken Breast, Rice-A-Roni Chicken Flavor. Camilan/Lainnya: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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