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Up 4 lbs to 193 lbs. I must be severely hormonal. I have been feeling so emotional ..what I would describe as PMS but that part of my life has been erratic since about March. Not worried about the weight gain because it will go as fast as it came. Hope you are all having a great weekend. My sister is having a BBQ tomorrow and I am bringing the desserts. it should be fun!
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87,5 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 17,2 kg.
Diet diikuti: Cukup Baik.
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973 kkal
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Lemak: 74,79g | Prot: 48,00g | Karb: 30,45g.
Makan Pagi: Silk Pure Almond Milk - Original, Spectrum Organic Virgin Coconut Oil, Whipping Cream, Blackberries. Makan Siang: Butter (Salted), Tuna in Oil (Canned). Camilan/Lainnya: Water (Bottled). lagi...
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Memperoleh 12,7 kg dalam 1 minggu
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