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Have been recording food, but not visiting site. I think my scale needs a new battery, or maybe I need a new scale. Depending on my movement it can fluctuate up or down 3 lbs. so not sure of exact weight. Anyone have a scale they love? Recommendations?
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92,1 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 26,3 kg.
Diet diikuti: Cukup Baik.
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991 kkal
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Lemak: 45,00g | Prot: 78,17g | Karb: 67,78g.
Makan Pagi: Cheddar Cheese, Sausage Gravy, Smithfield Bacon, Butter, Extra Virgin Olive Oil, Scrambled Egg. Makan Siang: Fage Total 0% Greek Yogurt, Banana, Dole Frozen Strawberries, Body Fortress Super Advanced Whey Protein - Chocolate (38g). Makan Malam: Mahatma Basmati Rice, Dream Dinners Bombay Butter Chicken. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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