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ALMOST THERE!!!!! finally broke through!!! 3 pounds to my original goal, but think I might go 5 more :)
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72,0 kg
Sejauh ini Berkurang: 37,7 kg.
Sisa: 1,7 kg.
Diet diikuti: Cukup Baik.
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1272 kkal
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Lemak: 54,93g | Prot: 109,65g | Karb: 85,60g.
Makan Pagi: JIMMY DEAN TURKEY SAUSAGE CRUMBLES, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Italian Sweet Creme Creamer, Onions, 100% Liquid Egg Whites, Coffee. Makan Siang: Salisbury Steak. Makan Malam: sweet and smokey bbq, Dirty Rice Mix, Chicken Dark Meat (Roasting). Camilan/Lainnya: Turkey Pepperoni, Sugar Free Whipped Heavy Cream, Strawberries, Dry Roasted Almonds (Emerald), fuze slenderize, Turkey Pepperoni, Mini Babybel Light Original. lagi...
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1966 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Congrats! So, what do you think made the difference and got you to push through? Just wondering for when I get close.
04 Mei 11 oleh anggota: 140point6
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Congrats buddy! Very inspirational!
04 Mei 11 oleh anggota: Pking
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I'm so excited for you; you're really doing it. Heck, you've practically done it! Congrats to you - you've earned it! :)
24 Mei 11 oleh anggota: deb_bluerose
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Sejarah Berat Badan sheripickle
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