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Eid Mubarak, Ramadan didn't go the way I wanted haha
But now university's finished and I'm going to start going to the gym again so I'm trying to stay optimistic.
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76,5 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 14,5 kg.
Diet diikuti: Cukup Baik.
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3586 kkal
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Lemak: 117,87g | Prot: 97,99g | Karb: 540,47g.
Makan Malam: Haribo Fizzy Cola Bottles, Gulab Jamun, Laddu, Chicken Biryani, Spaghetti, Date, Chicken Pizza, Sainsbury's Basics Fruit Cocktail Trifle, Coca-Cola Coca-Cola (Can), Mango Lassi. lagi...
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2103 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam dan 18 menit, Istirahat - 14 jam dan 42 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
Hey Alta! How's uni been going? I'm sure ur smashing it!!❤
02 Mei 22 oleh anggota: Bootylicious!1
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Hey Bootilicious, it was alright this year, my year finished end of April so I'm free now for a few months :)
Thank you for your support 😁👍
03 Mei 22 oleh anggota: altamash123
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Ahh brilliant to hear Alta, uv settled into uni life no problem, always told u you would ace it ...enjoy ur time off while u can!!❤
04 Mei 22 oleh anggota: Bootylicious!1
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Hi Bootilicious, yea it was annoying but I got through it haha, thanks again 🥰
04 Mei 22 oleh anggota: altamash123
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