Catatan berat badan (tidak ada entri jurnal) untuk 01 Mei 2022
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58,0 kg
Sejauh ini Berkurang: 3,7 kg.
Sisa: 0,4 kg.
Diet diikuti: Cukup Baik.
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1607 kkal
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Lemak: 69,88g | Prot: 87,16g | Karb: 168,92g.
Makan Pagi: Silk Pure Almond Milk - Original, Quaker Overnight Oats - Unsweetened with Chia Seeds, Wyman's Fresh Frozen Mixed Berries, Pecan Nuts, Chobani 0% Plain Greek Yogurt (8 oz). Makan Siang: Doritos Nacho Cheese Crackers, Taylor Farms Celery Sticks, Radishes , Soft Boiled Egg, Trader Joe's Frozen Shelled Edamame. Makan Malam: Silk Pure Almond Milk - Unsweetened Original, Private Selection Organic Frozen Mango, Mission Avocado, Chobani Nonfat Plain Greek Yogurt (170g), Think High Protein Bar Chocolate Fudge. Camilan/Lainnya: Honolulu Cookie Company Mini Bites Chocolate Chip Macadamia. lagi...
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berat badan stabil
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Sejarah Berat Badan eunmichanglee
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