Catatan berat badan (tidak ada entri jurnal) untuk 29 April 2022
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57,2 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3463 kkal
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Lemak: 95,58g | Prot: 137,09g | Karb: 525,40g.
Makan Pagi: Konsyl Psyllium Fiber, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream, Sugar. Makan Siang: Marketside Cranberry Orange Muffin, Blueberry Muffins , Great Value French Style Cut Green Beans, Black Beans (Canned), Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup. Makan Malam: Van de Kamp's Burger Buns, Green Summer Squash, Great Value French Style Cut Green Beans, Black Bean Burger, Kale (Cooked). Camilan/Lainnya: Haagen-Dazs Vanilla Ice Cream, Dole Bananas. lagi...
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Memperoleh 5,7 kg dalam 1 minggu
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Sejarah Berat Badan Toni2c14
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