Catatan berat badan (tidak ada entri jurnal) untuk 27 April 2022
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41,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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744 kkal
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Lemak: 16,03g | Prot: 84,25g | Karb: 80,24g.
Makan Pagi: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg White, Mission Carb Balance Whole Wheat Tortilla (28g), Wal-Mart Gala Apple. Makan Siang: Great Value Dry Roasted & Lightly Salted Almonds, Fage Total 0% Greek Yogurt, Kim's Deli Pop, Great Value Fat Free Small Curd Cottage Cheese, Crazy Richard's 100% Pure Peanut Powder, Naturipe Strawberries, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Makan Malam: Great Value Sugar Free Strawberry Preserves, Kim's Deli Pop, Egg White , Green String Beans, Great Value Steamable Brussels Sprouts, PREMIUM RAINBOW TROU PREMIUM RAINBOW TROUT. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Pennlf
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