Catatan berat badan (tidak ada entri jurnal) untuk 25 April 2022
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57,1 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3333 kkal
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Lemak: 137,69g | Prot: 121,49g | Karb: 426,83g.
Makan Pagi: Konsyl Psyllium Fiber, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream. Makan Siang: Great Value French Style Cut Green Beans, Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint. Makan Malam: MRE Vegetable Crackers, Private Selection Traditional Hummus, All Seasons Balsamic Vinaigrette Dressing, Boiled Egg, Iceberg Lettuce (Includes Crisphead Types) , Breyers Homemade Vanilla Ice Cream, Vegetable Spring Roll. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Toni2c14
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