Catatan berat badan (tidak ada entri jurnal) untuk 24 April 2022
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67,1 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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1739 kkal
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Lemak: 93,46g | Prot: 89,29g | Karb: 136,65g.
Makan Pagi: Great Value Half & Half, Green Foods Organic Matcha Green Tea, Coffee. Makan Siang: Organic Valley Organic Half & Half, Bean and Ham Soup (Home Recipe). Makan Malam: Ready Pac Shredded Iceberg Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Bertolli Extra Virgin Olive Oil, Athenos Natural Crumbled Feta Cheese, Baby Carrots , Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Mashed Potato made with Milk (from Fresh), Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Camilan/Lainnya: Lucerne Creamery Fresh Cookies & Cream Ice Cream, Bean and Ham Soup (Home Recipe). lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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