Catatan berat badan (tidak ada entri jurnal) untuk 23 April 2022
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57,2 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2878 kkal
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Lemak: 94,48g | Prot: 124,91g | Karb: 410,73g.
Makan Pagi: Dr. Praeger's Spinach Cakes, Konsyl Psyllium Fiber, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Great Value French Style Cut Green Beans, Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint. Makan Malam: Breyers Classic Vanilla Ice Cream, Whole Wheat Spaghetti, Black Beans (Canned), Boar's Head Traditional Hummus, Breyers Classic Vanilla Ice Cream. Camilan/Lainnya: Vanilla Shake . lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Toni2c14
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