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Am so happy I joined this challenge - it is exactly what I needed to start gradually moving again at my own pace. Think May is going to be a good month.
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79,4 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 19,5 kg.
Diet diikuti: Cukup Baik.
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1878 kkal
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Lemak: 146,40g | Prot: 105,89g | Karb: 32,80g.
Makan Pagi: Calcium & D, water, smithfield bacon, green onion, feta cheese, butter, egg, sweetener, brewed coffee, cream. Makan Siang: water, tea, omelet. Makan Malam: hard boiled egg, feta, kens creamy ceasar, yellow pepper, avacado, chicken, tomato, water, baby greens. Camilan/Lainnya: ground pork, whipped cream, almonds, strawberries. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
Morning Buffy, nice and slow is a good thing.....You can do this....Bren
01 Mei 11 oleh anggota: BHA
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I awoke to sunshine this morning - First of May! I agree May is going to be an outstanding month for all of us!
01 Mei 11 oleh anggota: gg-girl
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Hi Buffy! I love first of the months'! They hold the promise of good things to come. I am going to refer to this month as The Motivational Month of May. Maybe that will keep me going. Don't forget your motto, Buffy! You can do this!
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Bren - nice and slow is the only speed I have!
01 Mei 11 oleh anggota: BuffyBear
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gg-girl - I remember living up north and how depressing the end of winter was. Enjoy your sunshine - I know how much it means to you.
01 Mei 11 oleh anggota: BuffyBear
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Mysterious - Yes, I like that. But you'd better come up with something catchy for June too!
01 Mei 11 oleh anggota: BuffyBear
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Buffy, I have a whole month to think about that! I'd better concentrate my energy on losing some of this extra person who insists on hitching a free ride!
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