Catatan berat badan (tidak ada entri jurnal) untuk 22 April 2022
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57,0 kg
Sejauh ini Berkurang: 12,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2291 kkal
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Lemak: 56,96g | Prot: 114,49g | Karb: 354,20g.
Makan Pagi: Chiquita Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Tomato Juice, Turmeric (Ground), Sweet Leaf Liquid Stevia, Silk Pure Almond Milk - Unsweetened Original, Nature's Path Steel Cut Oats (Gluten Free), Chamomile Tea (Brewed), Earthbound Farm Organic Blueberries, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, Konsyl Psyllium Fiber. Makan Siang: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Cooked Mushrooms (from Fresh), Lentil Soup, Tumaro's Whole Wheat Tortilla, Boar's Head Traditional Hummus, Wholly Guacamole Classic Guacamole, Mixed Salad Greens. Makan Malam: Breyers Classic Vanilla Ice Cream, Polar Seltzer Raspberry Lime, Boar's Head Traditional Hummus, Black Beans (Canned), Whole Wheat Spaghetti. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Toni2c14
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