Catatan berat badan (tidak ada entri jurnal) untuk 22 April 2022
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90,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,0 kg.
Diet diikuti: Cukup Baik.
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1572 kkal
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Lemak: 51,03g | Prot: 121,04g | Karb: 186,22g.
Makan Pagi: Better Body Foods PB Fit Chocolate Peanut Butter Powder, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Honeycrisp Apples, Great Value Whole Grain Quick Oats, Hershey's Special Dark Chocolate Chips, Egg White, Sugar, Thomas' Light Multi-Grain English Muffin, Great Value Shredded Mild Cheddar Cheese Fat Free, Jimmy Dean Fully Cooked Turkey Sausage Patties. Makan Siang: Imperial 28% Vegetable Oil Spread, Skinless Chicken Breast, Uncle Ben's Whole Grain Brown Rice. Makan Malam: Snyder's of Hanover Twisted Pretzel Sticks, Great Value Shredded Mild Cheddar Cheese Fat Free, Ole Extreme Wellness High Fiber Low Carb Tortillas. Camilan/Lainnya: Meijer Reduced Fat Colby Jack Cheese Sticks. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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