Catatan berat badan (tidak ada entri jurnal) untuk 19 April 2022
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56,9 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3059 kkal
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Lemak: 145,08g | Prot: 106,78g | Karb: 335,36g.
Makan Pagi: Konsyl Psyllium Fiber, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 2% Fat Milk. Makan Siang: Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup. Makan Malam: Haagen-Dazs Vanilla Bean Ice Cream, Newman's Own Balsamic Vinaigrette Dressing, Baby Spinach, Calavo Avocado, Boar's Head Traditional Hummus, Sweet Potato . lagi...
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berat badan stabil
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Sejarah Berat Badan Toni2c14
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