Catatan berat badan (tidak ada entri jurnal) untuk 18 April 2022
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86,0 kg
Sejauh ini Berkurang: 7,5 kg.
Sisa: 13,4 kg.
Diet diikuti: Cukup Baik.
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1210 kkal
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Lemak: 37,79g | Prot: 62,91g | Karb: 170,68g.
Makan Pagi: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Makan Siang: Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Makan Malam: Gorton's Crunchy Fish Fillets, Great Value Bottled Water (Bottle), Cooked Asparagus (from Fresh, Fat Added in Cooking). lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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Sejarah Berat Badan oceanladyjulia
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