Catatan berat badan (tidak ada entri jurnal) untuk 17 April 2022
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56,9 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2816 kkal
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Lemak: 97,23g | Prot: 122,24g | Karb: 377,43g.
Makan Pagi: Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Milk (1% Lowfat with Added Vitamin A), Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, 2% Fat Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Cooked Mushrooms (Fat Not Added in Cooking), Cooked Mushrooms (from Fresh), Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup. Makan Malam: Barilla Angel Hair Pasta, Boar's Head Traditional Hummus, Black Beans (Canned), Bertolli Marinara Sauce, Haagen-Dazs Vanilla Bean Ice Cream, Kidney Beans (Canned) , Cooked Brussels Sprouts, Dole Romaine Lettuce, Tasteful Selections Ruby Fingerlings Potatoes. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan Toni2c14
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