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I am doing pathetic!!!!!!!!!!!!!!!!!!!!!
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67,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,6 kg.
Diet diikuti: Buruk.
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409 kkal
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Lemak: 7,00g | Prot: 8,00g | Karb: 75,00g.
Makan Pagi: chai green tea. Makan Siang: roti. Camilan/Lainnya: acai energizer. lagi...
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2215 kkal
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Latihan:
Duduk - 3 jam, Belanja - 20 menit, Berjalan (Lambat) - 3 km/jam - 20 menit, Wii Fit - 1 jam, Istirahat - 11 jam dan 20 menit, Tidur - 8 jam. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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 Komentar
Don't give up, it helps if you add everything you eat and drink throughout the day. I can also add onto mine using my mobile phone so even when I am out, I can still upload what I have been snacking on. If this is all you are eating, you wont lose weight as your body will begin to store fat thinking you are starving.
11 Jul 09 oleh anggota: SOZIBERRY
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Sejarah Berat Badan divs444
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