Catatan berat badan (tidak ada entri jurnal) untuk 13 April 2022
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56,3 kg
Sejauh ini Berkurang: 13,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2639 kkal
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Lemak: 84,78g | Prot: 143,79g | Karb: 337,53g.
Makan Pagi: 2% Fat Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Milk (1% Lowfat with Added Vitamin A), Turmeric (Ground), Tomato Juice, Nature's Path Steel Cut Oats (Gluten Free), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chamomile Tea (Brewed), Earthbound Farm Organic Blueberries, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber. Makan Siang: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Cooked Mature Onions (Fat Not Added in Cooking), Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Cooked Mushrooms (from Fresh), Lentil Soup. Makan Malam: 2% Fat Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Mikawaya Red Bean Mochi Ice Cream, Salmon Sashimi, Makoto Ginger Salad Dressing , Mixed Salad Greens, Calavo Avocado, Kona Grill Miso Soup Bowl. Camilan/Lainnya: Rosemont Farms Sugar Snap Peas, Tasteful Selections Ruby Fingerlings Potatoes, Woodstock Farms Organic Kosher Whole Dill Pickles. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan Toni2c14
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