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ABUN-DANCE! I see you have heard about the latest dance rage. The Abun-Dance! Yes! It's fun! Get out there and shake your tail feathers, shake your booty, move your buns! We are the mover's and the shakers, who are feeling the good vibration as there is more than ENOUGH plus more! With MORE there is plenty to share. "The best gift we can give to others is making our own life work" With Love, TOWANDA!!
<iframe title="YouTube video player" width="425" height="349" src="http://www.youtube.com/embed/nC2gZMNkyJo" frameborder="0" allowfullscreen></iframe>
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68,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,5 kg.
Diet diikuti: Cukup Baik.
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1077 kkal
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Lemak: 61,15g | Prot: 63,66g | Karb: 66,70g.
Makan Pagi: Deviled Egg. Makan Siang: chicken breast, romaine lettuce, avacado. Makan Malam: chicken wing, chicken leg, kentucky fried chicken cole slaw. Camilan/Lainnya: green apple. lagi...
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2102 kkal
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Latihan:
stair master - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
Oh yeah, Good Vibrations is right. Have a great day Lisa.........Bren
27 Apr 11 oleh anggota: BHA
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YESSSSS...everyone get their GOOD VIBRATORS.....ahhh I Mean GOOD VIBRATIONS.....lol...
27 Apr 11 oleh anggota: thecoach
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Lisa, that's so true. When I am happy with myself, I'm more kind & patient mom for my boys. I love being in this journey with you. Thanks for sharing your inspiring thoughts as always.. Happy evening to you!:)
27 Apr 11 oleh anggota: happynow
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Sejarah Berat Badan Lisa Online
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