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BF 19.4
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50,7 kg
Sejauh ini Berkurang: 6 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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1329 kkal
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Lemak: 46,88g | Prot: 68,43g | Karb: 159,14g.
Makan Pagi: Dunksters Chocolate Cookies, Private Selection Macarons , Vital Farms Organic Pasture-Raised Eggs, Chobani Nonfat Plain Greek Yogurt, HEB Pineapple Chunks, Fairlife Whole Ultra-Filtered Milk. Makan Malam: Weis Mango, HEB Cantaloupe Chunks, John Soules Foods Beef Steak, Fresh Attitude Arugula, 黄瓜/青瓜（带皮）. Camilan/Lainnya: Orion Turtle Chips, Dunksters Chocolate Cookies. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan gwjellie
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