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BF 19.4
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50,9 kg
Sejauh ini Berkurang: 5,8 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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1078 kkal
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Lemak: 30,91g | Prot: 88,32g | Karb: 115,11g.
Makan Pagi: Fairlife Whole Ultra-Filtered Milk, 拌面, 香肠, Sweet Harvest Pineapple Chunks, Vital Farms Hard Boiled Eggs. Makan Malam: Monterey Mushrooms Mushrooms, Publix Tuna Steak, Winn-Dixie Zucchini, Fairlife Chocolate Whole Milk, Full Circle Almond Flour, Panamei Shrimp, Trader Joe's Organic Navel Oranges, Weis Mango. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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Sejarah Berat Badan gwjellie
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