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This won’t stick around :/.
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55,5 kg
Sejauh ini Berkurang: 17,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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793 kkal
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Lemak: 40,09g | Prot: 61,81g | Karb: 47,00g.
Makan Siang: Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Makan Malam: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Camilan/Lainnya: World's Finest Chocolate Caramel, World's Finest Chocolate Milk Chocolate with Almonds Bar. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
05 Apr 22 oleh anggota: Brigit0
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Anything is possible with the right mindset, believe in yourself
05 Apr 22 oleh anggota: farbeyonddriven13
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I fluctuate up and down from about 122-126 lately. My goal is to always stay in the 120-125# range. I haven’t been eating a lot lately so the next big mea I have the scale will go up and stay up a bit. Probably no more than 124#. However my body likes to throw me curve balls so ya never know 😝
05 Apr 22 oleh anggota: peeperjj
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I hear you. My goal is to weight 125 again. Gotta keep eye on the prize!🏆
05 Apr 22 oleh anggota: Brigit0
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I would rather stay under 122 however it’s so hard for me to do that without ‘dieting’ constantly. I’d rather stay a few pounds heavier but within my normal range and eat more lol.
07 Apr 22 oleh anggota: peeperjj
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Sejarah Berat Badan peeperjj
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