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1 kilogram below the goal.....un kilo debajo de la meta 😎
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76 kg
Sejauh ini Berkurang: 8 kg.
Sisa: 1 kg.
Diet diikuti: Cukup Baik.
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2687 kkal
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Lemak: 136,84g | Prot: 122,69g | Karb: 263,56g.
Makan Pagi: Nabisco Chips Ahoy! Chunky Chocolate, Eckrich Skinless Smoked Polska Kielbasa made with Pork, Turkey, Beef, Huevos a la Mexicana, El Milagro Corn Maize Tortillas, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Baileys Original Irish Cream, Café Regular, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Makan Siang: Pepsi Caffeine Free Diet Pepsi, Sam's Club Supreme Pizza, Hissho Sushi Crunchy Roll. Makan Malam: Sam's Club Supreme Pizza, Calavo Avocado, Wegmans Italian Classics Prosciutto, Archer Farms Madeleines, Hershey's Sugar Free Chocolate Syrup, Driscoll's Raspberries, Silk Pure Almond Milk - Unsweetened Original, Cherie Sweet Heart Moringa Leaf Powder Certified Organic, Extracto de Vainilla, Kerrygold Aged Cheddar with Irish Whiskey, McCormick Mayonnaise, Bryan Honey Ham, Lewis Bake Shop Keto Bread, Great Value Mixed Nuts. lagi...
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1435 kkal
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Latihan:
Istirahat - 6 jam dan 18 menit, caminata - 11 jam dan 24 menit, Tidur - 6 jam, ciclismo estatico - 18 menit. lagi...
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Kehilangan 4,2 kg dalam 1 minggu
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Sejarah Berat Badan rexx_barral
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