Catatan berat badan (tidak ada entri jurnal) untuk 02 April 2022
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79,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,5 kg.
Diet diikuti: Tidak Berlaku.
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1642 kkal
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Lemak: 90,15g | Prot: 109,14g | Karb: 103,99g.
Makan Pagi: Navels Oranges , Butter , Chosen Foods 100% Pure Avocado Oil, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Egg, Egg, Egg. Makan Siang: Endangered Species Chocolate 72% Supreme Dark Chocolate, Extra Virgin Olive Oil, Daisy Sour Cream, Ground Turkey, Cauliflower Rice, Trader Joe's Chunky Salsa. Makan Malam: Sargento Mozzarella Cheese Stick, Skinless Chicken Breast, Glazed Carrots. Camilan/Lainnya: Chobani Less Sugar Greek Yogurt Monterey Strawberry, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Southern Grove Dry Roasted Unsalted Peanuts, Smucker's Red Raspberry Preserves, Fage Total 5% Greek Yogurt (170g). lagi...
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2179 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan EmmaLeanAgain
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