It's Friday then it's Saturday, Sunday (what!) It's Friday then it's Saturday, Sunday (what!) It's Friday then it's Saturday, Sunday (what!) It's Friday then it's Saturday, Sunday (what!) I'm just livin' for the weekend 😅🚀🥳
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87,9 kg
Sejauh ini Berkurang: 21,6 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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918 kkal
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Lemak: 34,52g | Prot: 31,39g | Karb: 123,22g.
Makan Pagi: Kellogg's Corn Flakes. Makan Siang: Pellkartoffeln, Chicken Nuggets, Grüne Brechbohnen. Makan Malam: Pellkartoffeln, Nudelsalat, Grüne Brechbohnen. lagi...
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3595 kkal
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Latihan:
Sepeda Mesin (Stationary Bike) - 2 jam dan 15 menit, Istirahat - 13 jam dan 45 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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