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Pretty good glad I haven't gain any after the last two days, I wasn't that bad but usually it doesn't take much for the weight to come back.
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139,1 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 21,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,3 kg dalam 1 minggu
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