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Have come out the other side of covid (finally!), glad to see I’ve not piled on the pounds although I feel like I have - feeling sluggish and meh. I have 6.5 weeks to a holiday in zante so this is go-time now!
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81,0 kg
Sejauh ini Berkurang: 3,3 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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