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Down 2 pounds! I've been working very hard at the diet and exercise this week and am glad to report a break from my mini-plateau. This also puts me only 9 pounds from my goal weight, and 4 pounds until I'm out of the "overweight" and into the "normal" BMI range. Yay!
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65,3 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 1,8 kg.
Diet diikuti: 100%.
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Kehilangan 1,3 kg dalam 1 minggu
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