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BF 20.1
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52,1 kg
Sejauh ini Berkurang: 4,6 kg.
Sisa: 2,1 kg.
Diet diikuti: Cukup Baik.
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1270 kkal
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Lemak: 32,83g | Prot: 95,66g | Karb: 157,83g.
Makan Siang: 365 Unsweetened Coconut Milk , Chobani Nonfat Plain Greek Yogurt, Dorval Cocoa Powder, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Cracker Barrel Broccoli, P90X Oatmeal Pancakes, Hungry Root Rainbow Veggie Mix, Vital Farms Organic Pasture-Raised Eggs, Fresh Attitude Arugula, Wickles Pickles, TruSweet Mini Peppers. Makan Malam: 黄瓜/青瓜（带皮）, TruSweet Mini Peppers, Krispy Krunchy Chicken Leg, Chobani Nonfat Plain Greek Yogurt, Trader Joe's Persian Cucumber, Sour Patch Watermelons. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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Sejarah Berat Badan gwjellie
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