Catatan berat badan (tidak ada entri jurnal) untuk 23 Maret 2022
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66,8 kg
Sejauh ini Berkurang: 12,6 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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1123 kkal
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Lemak: 69,32g | Prot: 54,35g | Karb: 75,47g.
Makan Pagi: Fisher Chopped Walnuts, Fuji Apples, Coffee (Brewed From Grounds) . Makan Siang: Applegate Farms Chicken & Sage Breakfast Sausage, Egg Yolk , Naturegg Eggs. Makan Malam: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Marie's Caesar Dressing, Bilinski's Cajun-Style Andouille Chicken Sausage, Marie's Creamy Ranch Dressing, Applegate Farms Gluten Free Chicken Nuggets. Camilan/Lainnya: Trader Joe's Crumbled Goat Cheese, Great Value Half & Half, Green Foods Organic Matcha Green Tea, Coffee (Brewed From Grounds) , Great Value Half & Half, Green Foods Organic Matcha Green Tea, Coffee-Mate Original Liquid Coffee Creamer, Pur Gum. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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