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Hmm, grain-based fried foods and sugars in varying, tempting forms slap the weight straight back on again - of course. Moving on, real food again now.
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83,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,8 kg.
Diet diikuti: Buruk.
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140 kkal
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Lemak: 6,77g | Prot: 5,39g | Karb: 15,61g.
Makan Pagi: Strawberries, Farmers Union Natural Yoghurt European Style, Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). lagi...
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Memperoleh 1,4 kg dalam 1 minggu
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