Catatan berat badan (tidak ada entri jurnal) untuk 22 Maret 2022
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92,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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1863 kkal
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Lemak: 80,22g | Prot: 87,54g | Karb: 216,29g.
Makan Pagi: Sargento Sliced Pepper Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Siang: Morningstar Farms Veggie Corn Dog, Pictsweet Steam'ables Edamame with Sea Salt. Makan Malam: Kroger Shredded Iceberg Lettuce, Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Daisy 4% Small Curd Cottage Cheese, Michael Angelo's Three Cheese Baked Ziti. Camilan/Lainnya: Gala Apples, Jif Creamy Peanut Butter, Panera Bread French Baguette, Watermelon, Crunchmaster Multi-Seed Crackers - Rosemary & Olive Oil, Simple Truth Roasted Red Pepper Hummus, Mott's Natural Applesauce (Container). lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan Lilabean26
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