|
Been on an antibiotic now for a few weeks, and assuming that all goes well I’m going to be on it for the next 6 months due to skin issues. Been extremely tired, have been dizzy/lightheaded as well as blacked out a few times. I think it’s from trying to do too much while also restricting calories because over the weekend I ate (and ate and ate) like it was my job as well as rested after many walks outside.Hopefully some of this fatigue will go away because spring is here and there’s so much I want to get done outside around the farm.
|
90,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 17,5 kg.
Diet diikuti: Cukup Baik.
|
|
1540 kkal
|
Lemak: 39,60g | Prot: 55,72g | Karb: 250,77g.
Makan Pagi: Bananas , Bob's Red Mill Ground Flaxseed Meal, Hershey's Semi-Sweet Chocolate Chips , Bob's Red Mill Organic Oat Bran, Coffee (Brewed From Grounds) . Makan Siang: Grapes (American Type, Slip Skin) , Broccoli , Trader Joe's Marinated Chicken Breasts, Kraft Easy Mac Extreme Cheese Microwave Packets. Camilan/Lainnya: Dairy Queen Caramel MooLatte (Medium). lagi...
|
Kehilangan 1,4 kg dalam 1 minggu
|