Catatan berat badan (tidak ada entri jurnal) untuk 21 Maret 2022
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67,7 kg
Sejauh ini Berkurang: 11,7 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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1014 kkal
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Lemak: 60,99g | Prot: 75,12g | Karb: 47,45g.
Makan Pagi: Fisher Chopped Walnuts, Gala Apples, Coffee (Brewed From Grounds) . Makan Siang: Roasted Broiled or Baked Chicken Thigh. Makan Malam: Trader Joe's Brown Cage Free Eggs (Large), Marie's Caesar Dressing, Bilinski's Cajun-Style Andouille Chicken Sausage, Icelandic Provisions Traditional Skyr Plain, Y.S. Organic Bee Farms Organic Raw Honey, R.W. Knudsen Family Just Tart Cherry Juice. Camilan/Lainnya: Roasted Broiled or Baked Chicken Thigh, Gala Apples, Coffee (Brewed From Grounds) , Pur Gum, Green Foods Organic Matcha Green Tea, Pur Gum, Great Value Half & Half. lagi...
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312 kkal
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Latihan:
Body combat - 50 menit, Apple Health - 23 jam dan 10 menit. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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